Massage
BENEFITS:
• Relaxation
• Enhances Athletic Performance
• Speeds Up Muscle Recovery
Tranquil Athlete
Jose is a Licensed Massage Therapist specializing in deep tissue and sports massage, dedicated to helping athletes optimize performance and recover from injuries.
With a strong background in anatomy and movement, he customizes each session to target muscle imbalances and enhance mobility.
Driven by a lifelong passion for sports and wellness, Jose is committed to supporting clients in achieving their physical goals and maintaining peak condition.

• Improves Muscle Imbalance
• Better Overall Wellness
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Root & Stem Bodywork
Alex is a Licensed Massage Therapist and graduate from the Indiana Therapeutic Massage School. He specializes in deep tissue and Swedish massage.
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Alex views massage as a tool for growth by strengthening the mind-body connection. Through comprehensive, individualized massage, he aims to reduce pain and improve mobility to empower clients and support their wellness goals. His work is rooted in both anatomy and somatics, adapting each session to fit clients’ needs and lifestyles.
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An Indianapolis native, Alex is inspired to serve his community through effective, educated, and empathetic massage therapy.
